Do you want to be in control of your birth? Are you looking for an easy, comfortable, and yet drug-free method of birthing your baby? Then HypnoBirthing® is the answer. Now in its nineteenth year, HypnoBirthing® is a complete antenatal education programme. It is a unique method of relaxed, natural childbirth education, enhanced by self-hypnosis techniques that allows women to use their natural instincts to bring about a safer, easier, and more comfortable birthing. Emphasis is placed on pregnancy and childbirth, as well as on pre-birth parenting and the consciousness of the pre-born baby. The course is a series of five two and a half hour classes taught in small groups or privately. I am the longest established HypnoBirthing® practitioner in Edinburgh and aim to support women in having the best pregnancy and birth possible. I have had many, many, amazing births and there is no reason why you should not be one of them.
The relaxation and self-hypnosis techniques which you will learn will give you confidence to birth your baby calmly, and comfortably. Other techniques you will learn can produce a more comfortable and often shorter labour. You will learn how the body’s own natural anaesthesia works and how to harness. Over 80% of my mothers have normal childbirth using little or no chemical anaesthesia which leads to easier bonding with their babies and much quicker recovery from their labours. Mothers say this leads to their babies being “happy”, “contented”, “chilled”, and “laid back”. They also feed and sleep well.
Please take a look at my website www.hypnobirthing-edinburgh.co.uk where you will find much more information on the course. Also on the site are birthing stories from my mothers and testimonials from couples who have attended the course – I hope you enjoy reading them. If you have any questions about the course please call me on 0131 620 1080 for an informal chat.
Contact; Pauline Taylor BSc (Soc. Sc.) MNSPH HBCE
Clinical Hypnotherapist/HypnoBirthing Practitioner/HypnoFertility Therapist
If you do not live in Edinburgh and want to find a HypnoBirthing® practitioner near you have a look at the national HypnoBirthing® website at www.hypnobirthing.co.uk. You will find a national list of therapists listed on the site and you can also find references for scientific research which has been done that proves the benefits derived by pregnant women who learn to use self-hypnosis during their labours.